Add clear decision tree and anti-patterns to prevent LLMs from using
get + rewrite when they should use update for targeted edits.
Changes:
- Add CRITICAL workflow section at top with decision tree
- Emphasize 'update' as PREFERRED for edits (token efficient)
- Mark 'rewrite' as LAST RESORT only
- Add ANTI-PATTERNS section showing wrong approaches
- Clarify use cases for each command
- Add examples emphasizing surgical modifications
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